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August 16.2025
2 Minutes Read

Why Restaurant Workers Are Choosing Run Clubs for Community and Health

Diverse runners stretching indoors for restaurant run clubs.

The Rise of Run Clubs in the Restaurant Industry

As the culinary world faces challenges like long hours and high stress, a new trend is emerging: restaurant workers are lacing up their running shoes and hitting the pavement together. Across the country, run clubs have become a vital source of community and support for those who spend their nights working behind the lines of the kitchen.

Building Community Through Movement

Like many run clubs, the Crown High Run Club, based in Manhattan, offers more than just a workout; it fosters an environment where restaurant employees can connect. Founded by Kelly and Jamal James Kent, the club allows staff to escape the high-pressure kitchen atmosphere and bond over shared experiences. The tragic passing of Jamal in 2024 transformed their gatherings into therapeutic runs, supporting each other through grief and maintaining Jamal's legacy.

Health Benefits and Mental Wellness

Participating in a run club promotes not just physical health but also mental wellness. Chefs like Philip Speer from Austin’s Comedor Run Club emphasize the profound impact that regular exercise has on the mind. As he noted, many arrive looking to transform their lives, find solace, and even seek sobriety alongside fellow runners. The act of running provides an outlet for stress relief, encouraging healthier habits in a traditionally chaotic industry.

Unique Experiences Across the Nation

Run club experiences vary widely. In Portland, Le Pigeon hosts the Bird Dog Movement Club, showcasing its French culinary roots while exploring the city’s scenic routes. In Los Angeles and Miami, the 86 Run Club merges hospitality and wellness into one communal activity, reinforcing important networking among industry peers. In Toronto, The Food Runners have been clocking miles for over a decade, nurturing a passion for fitness intertwined with a dedication to food.

Impacts Beyond the Run

The growing popularity of these run clubs signifies a much-needed shift in the restaurant industry. More than just a fitness initiative, these clubs serve as a vital resource offering community support. They aim to combat the intense pressures and demanding hours that characterize restaurant work, building a culture that values both physical and mental health.

Conclusion: A New Era for Restaurant Workers

As the rise of restaurant run clubs continues, it highlights the need for wellbeing in professional kitchens across the nation. By creating spaces for connection and wellness, restaurant workers can lead more balanced lives, driving forward with a positive impact on their jobs and the communities they serve.

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